Supplements & You: An Introduction to Supplements 101

You’ve been putting in serious work at the gym and cleaned up your diet.  Your strength and endurance are steadily improving, and you’re loving the changes that you see in your physique.  You’ve made your health and fitness a priority and embraced a new lifestyle, but you’re missing one more piece!

Supplementation is an integral part of a healthy lifestyle.  Unfortunately, the market is cluttered with false information and marketing schemes.  If you’re like most people, the thought of supplements overwhelms you...vitamins, minerals, protein, preworkout.  It seems like every other day, there’s a sexy new product on the market that gives instant results!  


Join us on July 16th as The Nutrition Corners breaks it all down at BodyMass Gym.  Samantha Sloan will be at this session of BodyMass Gym’s Summer Seminars.  We’ll cover the basic must-have’s, the added bonuses, and everything in between.  We’ll open up the floor to any and all questions, and samples will be on tap!  We can’t wait to see you there!

-Samantha Sloan, The Nutrition Corners

 

*This Seminar is FREE for all Bodymass Gym Members and their friends!  Space for this seminar is limited.  Please reserve your spot on the Bodymass Gym App or by clicking HERE