Meet the TrainerS

 
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University of Connecticut, BS in Business Administration
NCSF Personal Trainer, Precision Nutrition Level 1

Over the past 10 years as a trainer and coach, I've developed a passion for the strategy and programming that goes into personal training.  However, I truly get the most joy from helping my clients gain strength and accomplish goals they never thought possible - all while having fun! 

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University of Maryland, BS in Kinesiology
California State University - Long Beach, Graduate Studies
NCSF Personal Trainer, Precision Nutrition Level 1,          
National Personal Training Institute Course Instructor

Whether a client is a complete beginner or a training veteran, I love helping others to to connect with their bodies on a deeper level, and I pride myself on my ability to bring focus, energy, and commitment to each training session.

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Edinboro University of Pennsylvania,                BS in Human Performance
NSCA, CSCS

I have a passion for helping individuals achieve wins in their life that align with their health and wellness goals.  I enjoy educating and coaching individuals on the importance of leading a healthy and balanced lifestyle through proper exercise, nutrition and supplementation.   I pride myself on being an accountable coach to the individuals I have the opportunity to work with.

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NASM, CPT

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NASM, CPT

Personal training is the perfect avenue for me to be able to work with others to become better versions of themselves.  As a trainer, my focus is to help people establish a healthy relationship with their body and their health.  My specialty is helping clients transform their physique, but my ultimate goal is to foster confidence inside and outside of the gym.

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NSCA, CSCS

University of Maryland,                            BS in Kinesiology
NCSF CPT, USAPL Club Coach

I have personally been training for seven years and competing in powerlifting the last four.  My typical client is someone who is seeking to gain strength, build muscle, and improve his or her overall fitness.  I have worked with a range of clients, from beginners who've never stepped foot in a gym to elite athletes performing at the highest level in their sport.