Strength Training in Arlington, VA and Washington, DC

They make you tired. Bodymass makes you better.

Bodymass takes a comprehensive approach to fitness by integrating strength training, nutrition coaching, physical therapy and composition testing to create personalized programs that are built to your individual goals.
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Expert fitness guidance

Our team at Bodymass is committed to creating quality services backed by science that will help you reach your goals efficiently and safely.

You belong here

It doesn’t matter if you are young, old, hurt, healthy, experienced or a complete beginner, we want you at Bodymass.


Unlike many fitness studios that specialize in one offering and force you to fit their model, Bodymass offers multiple services and price points to help meet your needs.

Every body is unique.
Find something that works for YOU

Small-Group Training

Small-Group Training consists of Blast & Build, two different types of strength workouts. With a maximum of 10 participants per workout, Small-Group provides a more individualized
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Main Programs

Private Training

Private Training is a perfect way to get back into working out, work on a specific goal, or spend some time preparing to take our group training programs.
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Main Programs

Composition Testing

Do you want to learn more about your body and metabolism? Bodymass also offers DEXA scans and Resting Metabolic Rate testing to help you reach your fitness goals faster.
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Main Programs

Getting started is easy


Claim Your Free Small-Group Session

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Download our app and book your workout.

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Find the best plan for you

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of DC Area Residents

Everything you need to crush your fitness goals

Virtual Fitness Programming

Class Reservations

Members Only App

Individualized Fitness Programming

Easy Class Scheduling

Personal Training

Bodymass Gym

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

Our number one goal isn’t to deliver a “hard workout”, but instead it is to create a training program that can deliver sustainable results as quickly and safely possible - all while having fun doing it!

Conveniently located Arlington, VA and Washington, DC

Working out at the gym isn't easy. But getting there shouldn't be hard. Bodymass Gym is located and easily accessible from all of Arlington, VA.

Come visit us

2833 Georgia Ave NW, Washington, DC 20001
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Come visit us

2000 15th St N, Arlington, VA 22201
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of exercises can I expect during a workout?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

Just showing up isn't enough. We're here to get you results.

Book Your First Small-Group Workout For Free
Final Offer
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